{ Pumpkin Pie Smoothie Recipe }


{ Pumpkin Pie Smoothie Recipe }

It’s pumpkin EVERYTHING season. Since pumpkin is such a healthy and versatile ingredient, it doesn’t just have to be found in your traditional fall baked treats. It goes great in oatmeal, yogurt, and even your morning smoothie. Try out this simple pumpkin pie smoothie recipe and let me know what else you are putting pumpkin in this fall.

What makes this southern you might ask? The mason jar of course.
Make sure to check out crawfish.n.crunches on Instagram.

Pin Crawfish & Crunches recipes and health tips on Pinterest

Subscribe to the blog on the right hand sidebar to get posts straight to your inbox

For 1 serving:

  • 1/4 Cup Pumpkin puree (canned)
  • 1 Cup Unsweetened Vanilla Almond Milk
  • 1/2 T cinnamon
  • 1/2 T pumpkin pie spice
  • 1 packet sweetener of choice or 2 drops liquid stevia
  • 6 ice cubes
  • 1/4 C water
  • 1 scoop vanilla protein powder

1) Blend and serve! Optional garnishes: Crumbled graham cracker, sugar free whip cream, extra cinnamon, sunflower seeds.

More Posts:

Healthy Fall Recipe { Pumpkin Protein Bars }

{ 3 Healthy Easy Must-Make Crockpot Meals }


{ Healthy No Heat Lunches to Bring to Work }

About the Blogger:

Shannon Gagnon is the recipe developer, food stylist and food photographer behind Crawfish & Crunches. She is known for turning delicious southern staples into slightly healthier versions that can be enjoyed all week long. On her blog you can find just what the tagline says, “Realistic recipes, rich southern culture, and health conscious habits.”

For inquiries about positioning your brand in front of Shannon’s followers click here.

For the long version about how the site was born, read more.

For information on Shannon’s social media management business, click here.


You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *